ABOUT US
Meet Jessica
As the founder of Clear Horizons, Jessica has witnessed firsthand people's remarkable capacity for growth and healing. Her life experiences have taught her that even in our toughest moments, we all possess inner strength waiting to be tapped. This belief fuels her passion for the transformative work we do at Clear Horizons.
In our sessions, we create a safe, nurturing space where you can be your authentic self without fear of judgment. Here, you'll find only understanding and support. Together, we'll identify your unique strengths, tackle your challenges head-on, and work towards building a more fulfilling and balanced life.​
Whether you're dealing with anxiety, depression, relationship issues, or simply feeling stuck, know that change is possible. We've seen countless clients transform their lives, and we believe you have that same potential within you. It's our privilege to be part of your journey towards a more authentic, fulfilling life.
Remember, asking for help isn't a sign of weakness; it's a brave step towards growth. We're here to walk beside you on this path, offering support and guidance as you become the best version of yourself. Let's work together to build on your strengths and develop new skills to help you create the life you've been envisioning.
The Clear Horizons Approach
Our approach to counselling is collaborative and integrative. We combine several proven methods, including Transpersonal, Family Systems Theory, Person-Centered, and Gestalt orientations. This comprehensive approach allows us to explore your personal story and family history, understanding how they shape your circumstances. We'll examine patterns in your life, identify underlying beliefs that may be holding you back, and consider new perspectives that can foster your growth.
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During our sessions, we might:
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Look at how your family history influences your present
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Identify recurring themes in your relationships and decisions
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Question long-held assumptions about yourself and others
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Create practical ways to handle stress and setbacks
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We adapt our mix of proven counselling methods to fit your specific needs and goals. We might explore your family dynamics, examine relationship patterns, or challenge beliefs limiting your potential. Rest assured, we'll always move at a pace that feels right for you, focusing on what's most important for your personal growth.
Throughout our time together, you'll find that we're not just passive listeners. We're actively engaged in your process, offering insights, asking thought-provoking questions, and providing tools you can use daily. Our approach is both compassionate and practical, aiming to help you not only understand your challenges but also develop concrete strategies to overcome them.